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Tara Tom
My Life Living With POTS or Postural Orthostatic Tachycardia Syndrome
Body | Epstein Barr Virus | Healing Journey | Medical Medium FAQs

My Life Living With POTS or Postural Orthostatic Tachycardia Syndrome

View Post My Life Living With POTS or Postural Orthostatic Tachycardia SyndromeContinue

What I Eat in a Day 02/2019
Cooking Tips | Food | Healing Journey | Life | Medical Medium FAQs | Recipes

What I Eat in a Day 02/2019

View Post What I Eat in a Day 02/2019Continue

Hello I’m Tara Tom!

Health & wellness enthusiast, eczema advocate, healing food lover, & content creator.

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TARA TOM

_taratom_

THE INSIDE STYLIST
Health•Wellness•Lifestyle ENTHUSIAST
SELF CARE UNBOXING • FYI this is not an ad! Thi SELF CARE UNBOXING • FYI this is not an ad! This is just me taking care of myself from the inside, out • #taratom #theinsidestylist #fatfree #fatfreevegan #oilfreevegan #supplments #fatfreediet #nutfreevegan #livercleanse #liverdetox #medicalmedium #medicalmediumprotocol #vimergy #b12 #zinc #magnesium #selfcareunboxing #selfcare #unboxing
I DID IT!!!! • #taratom #theinsidestylist #fatfr I DID IT!!!! • #taratom #theinsidestylist #fatfree #fatfreevegan #oilfreevegan #oilfreecooking #fatfreediet #nutfreevegan #livercleanse #liverdetox #medicalmedium #medicalmediumprotocol
THIS IS YOUR SIGN TO LOVE YOURSELF _______________ THIS IS YOUR SIGN TO LOVE YOURSELF ______________________________ You deserve to feel good You deserve to wake up with energy You deserve to be able to follow your dreams You deserve to LIVE and most of all… You deserve to HEAL • Happy Valentine’s Day❣️ Know that I care about you and want you to feel better just as much as you do❤️ • Pics 1. Strawberries with a maple syrup dipping sauce 3. Love strawberry season at the farmers market 4. Strawberries and blueberries drizzled with raw honey 5. Strawberries and lemonade from the farmers market, oh how I wish you could smell the strawberries in this pic 6. Strawberries and kiwi, such a great combination to get more vitamin C 7. A platter of strawberries and blueberries that I made in my hotel room, fyi…I actually love making food pretty! 9. Homemade smoothie bowl using wild blueberries, bananas, and strawberries as the base and topped it with strawberries and blueberries, then drizzled some raw honey on top 10. Strawberries with vegan homemade whipped cream, whipped the cream part from coconut milk and maple syrup • Strawberries - cleanse debris from the digestive tract - help prevent acne and breakouts - have high levels of phenols, which act as an anti-inflammatory - rich in antioxidants which boosts their ability to rebuild, repair, and rejuvenate the body - are loaded with Vitamin C they help to boost the immune system by warding off colds, flu’s, and respiratory infections • information source: @medicalmedium • Leave a ❤️in the comments if you’re in need of some 🫶🏼 ______________________________ #taratom #theinsidestylist #medicalmediumlifestyle #eattoheal #foodismedicine #chronicillness #invisibleillness #healing #healingjourney #valentinsday #valentines #giftyourself #loveyourself #strawberries #strawberry #healinglifestyle #liverhealth #liverrescue #livercleanse #fattyliver #chronicillnessfighter
HOW TO SEED A POMEGRANATE IN 3 MINUTES __________ HOW TO SEED A POMEGRANATE IN 3 MINUTES ______________________________ Over the years I have tried so many different methods of seeding a pomegranate. • They all worked but they also all took a lot of time • Then I came across this one. Don’t really remember where I saw it. So sorry to the original creator. Heck it may even be from someone’s Grandma who taught them it. But whoever it is…..THANK YOU! • This is life changing! And thanks to you I’m able to enjoy more pomegranate!!! ______________________________ #taratom #theinsidestylist #medicalmediumlifestyle #eattoheal #foodismedicine #chronicillness #invisibleillness #healing #healingjourney #pomegranates #pomegranate #howtoseedapomegranate #pom #howtopomegranate #howtopeelapomegranate #pomegranatetips #pomegrantehack #healinglifestyle #liverhealth #liverrescue #livercleanse #fattyliver #chronicillnessfighter
IT’S MY BIRTHDAY! ______________________________ IT’S MY BIRTHDAY! ______________________________ And I’m so grateful to be able to celebrate it! All thanks to learning the root cause of my chronic symptoms from @medicalmedium 😊🙏🏼. Can’t believe I turned 47! ______________________________ #taratom #theinsidestylist #medicalmedium #medicalmediumprotocol #medicalmediumlifestyle #eattoheal #foodismedicine #chronicillness #invisibleillness #healing #healingjourney #thisis47 #47andfabulous #fitover40 #healinglifestyle #healthiswealth #liverhealth #liverrescue #livercleanse #fattyliver #chronicillnessfighter
FAT FREE TACO SALAD _____________________________ FAT FREE TACO SALAD ______________________________ When I mention to people that I’m fat free, their response is usually, “I could never do that.” FYI, my husband had the same response. • But there’s something inside of me that so desires to change that. • I want to show people that there are many meals that can be healing AND delicious AND satisfying even if they don’t have fat, gluten, dairy, eggs, corn, soy, meat or vinegar. • This is one of them! • I shared this salad with my husband and he told me he could totally eat this salad. Actually had to stop him because I only made enough for me, lol 😋 • Hope you enjoy this one! ______________________________ #taratom #theinsidestylist #ttstyle #medicalmedium #eattoheal #foodismedicine #chronicillness #invisibleillness #healing #healingjourney #fitover40 #healinglifestyle #healthiswealth #oilfreevegan #veganmeat #vegangroundbeef #plantbasedgroundmeat #chronicillnessfighter #simplemeals #nutfreevegan #glutenfreevegan #soyfreevegan #demure #verymindful #fatfreetaco #fatfreetacosalad #fatfree #fatfreevegan #fatfreerecipes
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